Live Online Class · Weekly
Practice live,
Practice live,
from anywhere.
Guided weekly practice on Zoom in the living tradition of Amma Sri Karunamayi. Open to all levels.
Guided weekly practice on Zoom in the living tradition of Amma Sri Karunamayi. Open to all levels.
Choose a class from the calendar below. New students: please book the free 10-minute meet & greet first — we'll cover any limitations or questions there so the class itself can be all practice.
Each class moves through three movements in sequence: prāṇāyāma centering, the classical Surya Namaskar, and the ten-asana sequence transmitted by Her Holiness Sri Karunamayi. Rigorous enough for experienced practitioners, gentle enough that a beginner can follow from the first day.
Nothing fancy is required. Practice is honest and clean — that's the point.
The class is selfless service. Practicing is itself the giving.
This class is held as selfless service (niṣkāma karma) for the benefit of all beings. By showing up to practice, you are already participating in that offering — there is no fee and nothing else is asked.
The opportunity to give materially is there, in the spirit of dāna — the ancient principle of generous giving that has sustained the dharma for thousands of years. Give what feels right to you, or simply practice. Both are honored equally.
To make a contribution, mention it on the Acuity intake or write to Yogeshwar directly.
Yes. The class is open to all levels and modifications are offered throughout. Many practitioners begin here. The sequence is accessible from the first day while remaining deep enough for long-time practitioners.
Almost. New students start with a free 10-minute meet & greet — a brief call so Yogeshwar can hear about any injuries, conditions, or questions, and so you know what to expect when you walk in. Once that's done, you can book the weekly class.
Schedule the meet & greet through the same calendar above. Please book it at least three days before the class you want to attend.
This is exactly what the meet & greet is for. Bring it up there — Yogeshwar is an IAYT Certified Yoga Therapist and can suggest modifications or, if the condition is significant, point you toward a one-on-one yoga therapy session instead.
No. The class is held as selfless service for the benefit of all beings — by practicing, you are already participating in the giving. There is no fee and no required donation.
If you wish to give materially, the opportunity is there in the spirit of dāna (generosity). Give what feels right to you, or simply practice. To contribute, mention it on the Acuity intake or write to Yogeshwar directly.
A brief acknowledgement of the nature of the practice and standard liability disclosure, completed at booking inside Acuity. Takes about a minute. Required once, for your first class.
Returning students often can — the calendar shows what's still open. New students need the three-day lead time so the meet & greet can happen before class. If you're new and want to start sooner, write to yogeshwar@sriyoga.com — sometimes it can be arranged.
Classes are taught live and are not generally recorded. The intent is a live, shared practice — the energetic field of the session matters. If a recording is needed for reasons of access or health, write to Yogeshwar.
After several weekly classes, students who want to go further can inquire about one-on-one yoga therapy, individual instruction, or Yoga is Union, the foundational book. Write to Yogeshwar and he'll point you to the right next step.
Write a few sentences. Every message is read, and you will hear back as soon as possible.
yogeshwar@sriyoga.com